Holistic Mental Health Service
Integrative remote counseling combining mind-body therapy and Reiki throughout the Pioneer Valley
Board-certified Psychiatric Nurse Practitioner offering holistic mental health care and medication oversight
Supporting Your Journey Toward
Your story matters.
While your pain is uniquely yours, we’re here to listen and help you find a path forward toward healing.
Virtual
Compassionate counseling from the comfort of home.
Our secure virtual sessions make support accessible, flexible, and personal.
In-Person
We offer in-office counseling that blends clinical expertise with holistic, mind-body approaches.
Aromatherapy services are available only during in-office visits.
We Take Insurance
We accept most major insurance plans and strive to make the billing process clear and straightforward.
Our staff can assist with verification and benefits information.
Clinical Specialties
Genuine Care for a Range of Mental Health Needs
Anxiety
Anxiety can feel overwhelming and isolating. We provide personalized care to help you manage symptoms, restore balance, and regain a sense of calm and control.
Depression
We treat depression with a whole-person approach, addressing emotional, physical, and psychological factors; to support stability, resilience, and a renewed quality of life.
Addiction
Our addiction treatment focuses on understanding underlying factors, reducing harmful behaviors, and supporting long-term recovery through evidence-based and holistic care options.
Trauma
Trauma can deeply affect emotional and physical well-being. We offer safe, trauma-informed care to support healing, build resilience, and restore a sense of safety and control.
Grief & Loss
Compassionate grief and loss counseling to help you process emotions, honor loved ones, and navigate healing in your own time.
Medical
Injuries, cancers, and illnesses have a profound impact on our emotional well-being, as well as for close family and friends.
Relationship
Counseling for marriage, parenting, friends, and workplace relationships, helping you navigate conflict, build trust, and foster healthier connections.
Stress
Counseling for stress management, helping you understand triggers, develop coping strategies, and maintain emotional balance.
Holistic Wellness
In addition to counseling, we provide holistic options to promote balance, relaxation, and overall wellbeing.
- Reiki
- Hypnotherapy
- Aromatherapy
What is Reiki?
Reiki is a gentle, non-invasive energy-healing practice focused on restoring balance to the mind, body, and nervous system.
Through light touch or hands placed just above the body, Reiki supports deep relaxation, stress reduction, and emotional clarity.
Many people use Reiki alongside counseling to ease anxiety, release emotional tension, and promote an overall sense of calm and wellbeing.
Hypnotherapy
Hypnotherapy uses a calm, guided state of relaxation to help access the subconscious mind and support meaningful change.
It can be effective for anxiety, stress, trauma, habits, and emotional healing.
Sessions are gentle, collaborative, and tailored to your comfort level. You remain fully aware and in control throughout the process.
Aromatherapy
Aromatherapy uses therapeutic essential oils to support emotional balance, relaxation, and overall well-being.
Scents are thoughtfully selected to complement counseling sessions, helping calm the nervous system and reduce stress or anxiety.
This gentle, sensory-based approach can enhance mindfulness, grounding, and emotional comfort.
Treatment for Depression
Depression can affect how you feel, think, and move through daily life, often creating a sense of heaviness, numbness, or hopelessness.
Therapy provides a supportive space to explore these feelings without judgment and can help you understand some of the underlying causes.
Through counseling, you can develop coping strategies, improve emotional regulation, and reconnect with a sense of purpose and meaning.
Over time, therapy can help restore balance, build resilience, and support lasting emotional healing.